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Message started by DARCI on Aug 26th, 2009 at 1:07pm

Title: amount of water
Post by DARCI on Aug 26th, 2009 at 1:07pm
how much water do we need on a daily basis all ive ever heard is drink drink drink can anybody advise

Title: Re: amount of water
Post by masonsmom on Aug 26th, 2009 at 3:56pm
Hello,
I've heard from a few ppl here who have seen Dr. Steinberg and he told them a good guildline is 3 Liters a day.
Hope that helps!

Title: Re: amount of water
Post by disneygirl on Aug 26th, 2009 at 7:02pm
Yes, I am one of Dr. Steinberg's patients and I had my surgeries in April of this year.  I was told to drink 3 liters of decaffinated beverages each day.  Preferably water but you can drink other thinks as long as they do not contain caffiene or alcohol.  Alcohol is ok once in a while but it is also dehydrating so not too much and you should not include it as part of the 3 liters for the day.  I hope this helps.  When I am a little dehydrated I can definitly tell, I have symptoms on my stroke side. 

Tracie

Title: Re: amount of water
Post by Twyla on Aug 26th, 2009 at 11:50pm
Dr. Rose in Houston had me drink a gallon a day.  I could not keep it up.  I had to go all the time. :-[  3L sounds great.  I can handle that. :)

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