mg12061
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Lilian, my daughter still has problems similar to yours. I've attributed these issues to the strokes she had mostly. She still after 11 years gets exhausted way quicker than most. She gets even more tired and foggy when its too warm. She doesn't regulate her temperature well. I don't think others can understand how exhausted she actually gets either. She needs at least 10 hours of sleep at night. As for the hydration It's ahrd to get her to drink enough sometimes too. I add things that she can eat that also hydrate. Watermelon, grapes, lots of fruit and veggies actually. Jello, ice cream or frozen yogurt, and slushies for snacks. I also started making her a smoothie with the Nutri bullet everyday. I use spinach,banana, aapple, blueberries and skim milk. We always carry a drink, she's not a fan of plain water so I add a little bit of Gatorade powder. Just a few ideas, I hope it helps. Mary Grace
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